Let’s face it humans, life is hard.  Even when life is at its best it can be hard to not feel the pressures to always be on, to be your “best self”, to make sure you are succeeding in your relationships, your job, your home, your mind, your body and every other aspect of your life.  It’s normal for fear to sneak up on you, fear that you may forget to pick your child up on time from school, that someone will judge you for being yourself, for saying the wrong thing at the wrong

Remember Casper the friendly ghost?  Everyone was terrified of him before finding out that he was really just a sweet little guy minding his own business, just ghosting around.  Why do you think that was? Maybe word on the street was that Casper was scary AF? Nah. It was the unknown. Usually the fear of something, or the perception of something is greater than the thing itself.  Humans were perceiving something dark and scary out of Casper before even experiencing it themselv